Physio Program
Keep your exercises in order.
The exercises you were given, in the order you do them. Keep the reps and cues close by and mark each one when it’s finished.
Physio ProgramYour exercises, togetherToday’s programme
Exercise oneYour prescribed reps
DoneExercise twoYour clinician’s cue
To doYour milestoneSet by you
In progressIllustrative preview · sample data
Try Physio Program
Open this patch on your phone · Sign-in required
How this patch works
Add the programme you were given
Record exercise names, areas, reps and cues from your own physio instructions.
Work through the list
Put exercises in order and tick them off as you finish, with notes for anything you want to remember.
Follow your progress
Keep a completion streak that allows a rest day, and set your own milestones.
A couple of things to know
Will this create a treatment programme?
No. Use the exercises and instructions given to you by your clinician. This patch organises and tracks them.
Can I add cues to each exercise?
Yes. Each exercise has space for a cue, reps and notes, as well as its position in your programme.
